Amount of Vitamin B-6 in Tofu, fried

Legumes and Legume Products

In 100 g (Grams) of Tofu, fried there is 0.099 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Tofu, fried.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg
Tofu, fried

Tofu, fried is a type of Legumes and Legume Products. The most significant nutrients in Tofu, fried are listed below.

Water 50.52 g 50.52%
Energy (calorie) 270 kcal
Energy (joule) 1131 kJ
Protein 18.82 g 18.82%
Total lipid (fat) 20.18 g 20.18%
Ash 1.62 g 1.62%
Carbohydrate, by difference 8.86 g 8.86%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 2.72 g 2.72%
Calcium, Ca 372 mg 0.37%
Iron, Fe 4.87 mg
Magnesium, Mg 60 mg 0.06%
Phosphorus, P 287 mg 0.29%
Potassium, K 146 mg 0.15%
Sodium, Na 16 mg 0.02%
Zinc, Zn 1.99 mg
Copper, Cu 0.398 mg
Manganese, Mn 1.495 mg
Selenium, Se 28.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Tofu, fried